SAVAGE NEWS..... Stay tuned for more camp dates....Gallery updates coming soon....SAVAGE GIRLS are busy preparing for the Spring season.... Join us by emailing cathy@cathysavagefitness.com
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The athletes you see on my site are a sisterhood of competitive fitness and figure athletes, models, bodybuilders, dancers, cheerleaders as well as women who simply want to look like an athlete without competing! Cathy Savage Fitness is the only natural all-inclusive competition preparation company that coaches athletes from all over the world with online preparation, camps and seminars and personal appointments. Whether you want to compete, or simply just LOOK like you compete, this is your new home! At Cathy Savage Fitness, you will find a program that empowers and motivates you to reach your goals, and finally, you can make your dreams, a reality!

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SAVAGE SUMMER PROGRAM-Join now!



photo courtesy of John Lathrop

The great weather is finally here and it is the perfect time to get into the best shape of your life. Our eight week Summer program will gear you up for the beach, the pool, special events or even competitions. Our Summer program gives you outdoor and indoor training, recipes, nutrition and cardio plan and inspiration to help you reach your specific goal! Whether you are preparing for a show, or just trying to achieve that beach body you have always wanted, this is the program for you! To learn more, click here. Space is limited!

ATLANTIC MEMORIES


Savage Girls dominated the Fitness Atlantic last week with wins in multiple divisions, including a fitness sweep, figure tall and medium, Model, Male Model and a bikini sweep.
Seanna Metzger (left) and Tara Merrow (right) both were successful as Seanna captured the Bikini Tall and Classic class and Tara placed 2nd in her first Fitness America Figure show, taking the second slot to Savage Girl Lori Harder who placed first. Tara also competed successfully in Bikini. "I love Figure in this federation as they want muscle but they want you to be feminine". Look for a full gallery of pictures from the show coming soon including Kelly Schrek who won the Bikini overall and incredibly tense fitness division, with 34 athletes vying for the title! We will be posting pictures of Kelly's amazing performance soon! Watch for our Men's champ Jimmy Ibbison was well as he took home to trophy for male model. For more information on our mens program, click here. Pictures of all the champs coming soon!

REMEMBER HER NAME



photo courtesy of Mikal Roberts

Savage girl Lori Harder is causing quite a stir in the fitness modeling industry! In her first photo shoot, Lori's images caught the attention of many industry leaders and within days, Lori was contacted by Silver Models. In addition to her rising modeling career, Lori is currently preparing for the Fitness Atlantic. She wowed the crowd in Hollywood last year in her 2nd show ever, by placing 3rd in bikini and 4th in figure. As a Savage Ambassador, Lori is available for posing appointments in the Minnesota area. I expect great things from this rising star! Remember her name!

SAVAGE MODEL MANIA



courtesy of Gordon and Diane Smith

The Savage Model Seminar took place this past weekend and aspiring models from all over the country were treated to the "real deal" about this ever growing industry.. This was the third CSF seminar of the year that was solely directed toward the fitness modeling industry. Special guests included photographer Gordon Smith with national judge, former competitor and Oxygen contributor Diane McCabe Smith. Gordon's down to earth advice on posing and finding the right look, to safety concerns was well received by the captive audience. Diane spoke of what she looks for as a judge as well as a writer and industry expert. Her information and advice was priceless. A special thanks to Super Fitness model Lindsay Messina who just returned from her cover shoot for Muscle and Fitness (you can currently see Lindsay in an 8 page spread in M&F Hers) as well as Shape and Fitness Magazine model Rachel Delacalzada. Lindsay and Rachel shared their rise to the top and how they broke into the industry. Along with Bikini America World champion (short class) and director of our modeling agency, Janelle Nicolo, Lindsay and Rachel demonstrated how to pose for both photo shoots and competitions. Our next two day Model Weekend will talk place in the late Summer/early Fall.

ANOTHER SAVAGE SISTER ROCKS MTV



Savage Sister, Shana Martin

Savage Girl Shana Martin was just cast as a MADE coach for an upcoming television show about a young girl who wants to be MADE into a cheerleader. This is the third time in three years that members of the Savage crew have been featured on MTV. (Cathy on True Life: I Want the Perfect Body II and Alicia on SuperMADE)
Shana is quite busy these days preparing for her upcoming season, participating in her championship log rolling events and being an official spokesperson for Huntington's Disease. Stay tuned for information on when Shana's MTV show will debut.

OXYGEN COVER GIRL



Photo courtesy of Paul Buceta

Savage sister Megan Hoffman will grace the cover of next month's Oxygen Magazine. Shortly after the Fitness America Hollywood show, Megan flew to Toronto for her photo shoot. Over the past year, Megan has appeared in television commercials, the Conan O'Brien show, Nike and New Balance print ads, layouts in Shape and Fitness Magazine and much more including the cover of Womens Health magazine. Megan says, "I have been so lucky to have been successful in modeling for so many great products and wonderful publications but to be on the cover of Oxygen Magazine is something I have dreamed about. Competing in the best shows with the most exposure and having a great support team reminds me that anything is possible!" Megan will be assisting me in our upcoming model seminars throughout the year! Our March 15th Savage Model Seminar is sold out but the next Savage Model seminar takes place on April 5th. To register, click here

A BRAVE SAVAGE GIRL



photo courtesy of Gordon Smith

Savage Girl Lisa Mueller has had quite a dramatic six months. Shortly after competing in the 2007 Fitness America World Championships, she found a lump on her neck which turned out to be a 15cm tumor in her chest. Lisa was diagnosed with Hodgkins Disease, a form of cancer, and began chemotherapy shortly thereafter. Throughout the course of her treatment, Lisa has been strong, empowered and hopeful. Her positive attitude is her best defense. She is determined to fight and be back on a fitness stage soon! Lisa will be joining me as a special staff member at our upcoming Chicago camp. For more information on Lisa, check out this news story: http://wkow.madison.com/News/index.php?ID=18642

 

FITNESS MODEL 101


Savage Girl Janelle Nicolo is leading our model division into an exciting new phase. Not only is Janelle the reigning Ms Bikini America World Champion (short division), but her career in public relations has given her vast experience in marketing, promotion and advertising. Janelle and I are very excited as we have already booked Savage Girls for some incredible lucrative opportunities. If you are interested in learning more about fitness modeling, please contact Janelle at nefitnessmodels@yahoo.com. Stay tuned for our next Model Seminar coming up in March as well as the launch of our model website.