Are you new to the sport of fitness and figure? Or do you simply want to get into top shape and just “look” like a competitor. Becoming a member of the Savage Girl Team is easier than you think! Here are a few suggestions!

Make a phone appointment or personal appointment with Cathy to discuss your goals. Consultations are 30 minutes or 60 minutes. This consultation will help define a real goal and Cathy will chart your course to optimal fitness!

To schedule an appointment with Cathy, click here

Join our online Nutrition and Training Preparation Programs! We have several affordable programs that will help you reach your goal without emptying your wallet! Savage Online Services is one of the most successful programs in the industry. Whether you are a local athlete or live thousands of miles away, you can be a Savage Girl! We also have plenty of international clients who are enjoying the full benefits of online preparation. Whether you have never been to a gym before, or you are training for the national championship, we are your online coach!

To register for our online programs, click here

Check out Our DVD Collection! If you are thinking about competing, or if you just follow the sport, purchase Cathy’s DVD “Ready Set Show: a guide to competing in fitness and figure events” Let Cathy and her team take you into the world of competitive fitness and figure from behind the scenes, interviews from athletes, and demonstrations on how to successfully compete! We cover every aspect of show preparation! Order our Strictly Posing DVD to learn the basics of posing and stage presentation for many federations such as the NPC, Fitness America and others. Watching our DVDs give you a head start on your journey into the sport of competition.

To order our DVDs, click here