Savage Online Services

SOS is the original groundbreaking online service of the fitness industry. It is not only affordable, but is offered by the most successful coach of natural athletes in the industry with over twenty years of experience.

SPT click here SOS and SOS Lifestyle click here SOS Men click here
To join our Online Team click here Transformations…an SOS Journey


WE HAVE A PROGRAM THAT FITS YOUR NEEDS!

SOS Lifestyle
Dedicated to fitness enthusiasts who do not wish to compete. They want to either look like a competitor or simply lead a healthy lifestyle.
Choose your Look!

SOS
Strictly for Figure, Models and Bikini competitors who plan to compete, or who are presently competing in any federation. Competitors who are a part of the SOS program have won a historical amount of championships in federations such as Fitness America, Musclemania Figure, Bikini America, NPC Figure, OCB Figure, INBF, WNBF, WNSO, and others. SOS is a 100% natural program where you can actually select the “look” that you want to achieve.
Choose your Look!

SPT
The ground breaking, one of a kind online program for fitness competitors. There is no program like this and now, it is available to any athlete who wishes to compete, or who is currently competing in the fitness round. The SPT nutrition and training program will focus on the needs and demands of competitors who must participate in the routine round. Training will include the signature "Savage Progression Method" to assist athletes in learning incredible strength and power moves. Flexibility instruction, education and homework will also be an integral part of the program. SPT is geared toward beginners as well as veterans as the Savage Progression Method is highly specialized to each athlete.
Choose your Look!

And finally….
Savage 360 Online
Are you ready for the next challenge in your competition preparation? 360 degrees of Savage may be just what you need! For twelve to sixteen weeks, you will be undergoing constant communication via phone, or in person, with instruction with Cathy and Jodi. From your specified training program, to your nutrition plan, you will be successfully prepared for your upcoming event. This program is most compared to Cathy's coaching style and technique on the MTV show: True Life: I want the Perfect Body II (both in person or online services available).